Business Workout | HCD SERVICES OÜ

Business training that creates real results!

Every business training session targets a specific muscle: you consciously develop your brain, leadership, communication, and results muscles. The workouts are research-based, practical, and structured to ensure that change goes beyond inspiration and becomes part of your daily decisions and behaviors. We don’t train for the sake of training—we build capabilities that support you and your business for the long term.

1st Business Workout (6 h): Brain Hacking Day - Training Your Brain Like a Muscle keyboard_arrow_down

We increase self-awareness and learn how to consciously lead the brain, improving performance, focus, and learning ability. Using science-based neuro and cognitive tools, we transform limiting mindsets, build sustainable habits, strengthen mental resilience, and create a personalized action plan for long-term behavioral change. You will get to know your brain and put it to work for your success—for real.

2nd Business Workout (6 h): Leader Avatar Day - Shaping up Your Leadership Self-Image keyboard_arrow_down

Building on self-awareness, we move forward to discovering and developing yourself as a leader. Through co-creation, a clear and highly personal Leader AVATAR Map is created, connecting the current state of your leadership competencies with your desired future into one coherent whole.

At the heart of the mapping process are your mission, vision, and values as a leader, along with your key strengths and development focus areas. As a result, you will make more intentional daily decisions and lead growth and results effectively at every level.

3rd Business Workout (6 h): Communication Skills Day - Training the Communication Muscle keyboard_arrow_down

Communication is everything. That’s why we develop a strong and conscious communication muscle that supports you in complex and high-pressure situations.

You will gain clear frameworks and practical tools for impactful leadership communication, including in times of crisis, enabling you to cope effectively yourself and help others navigate challenging situations with confidence.

The result: clearer messages, greater trust, and more decisive leadership in any situation.

4th Business Workout (6 h): Business Results - Training the Results Muscle keyboard_arrow_down

The results-driven muscle you take home develops a performance-oriented leadership mindset, transforms motivation into consistent, disciplined action, and teaches you how to set and manage goals in alignment with your own, your team’s, and your organization’s strategy.

You will use practical tools to measure progress and ensure accountability, while building habits that support long-term performance and growth.

The core package gave your business a good shape? Looking for some extra workout in some specific field? Here you are!👇

Choose powerful additional boosters to complement your core package and create a comprehensive set of professional leadership competencies:


HERE ARE SOME OPTIONS FOR ADDITIONAL TRAINING:

🧠 Collaboration Mastery Days (2 days): Cultural Diversity, Remote Work, and Positive Influence

This 2-day course trains the “muscle groups” that leaders most often neglect. You’ll learn to act confidently in culturally diverse and remote work environments while building high-performing teams.

You’ll develop your positive influence and digital body language muscles. You’ll master the 4 communication lingos that help you move from thinking “difficult people” to “different people” – and collaborate effectively with anyone.


🧠 Change Management Day (1 day): Make Change Management Part of Your DNA

Become a leader who doesn’t just endure change but manages and leads it skillfully. Train adaptability and resilience in transformation – systematically, thoughtfully, and inclusively.

 


🧠 Systems Thinking Day (1 day): Learn to See and Influence the Business Areas That Drive Profit

Develop strategic “X-ray vision” to spot problems at their root. Recognize patterns, break down silos, and solve issues where they really begin.


🧠 Gamestorming Day (1 day): The Skill of Playing Takes Your Business to New Heights

Innovate through play. Use creative exercises to spark breakthrough ideas and inject energy into your team’s problem-solving processes.

*Additional fee applies. Each of the above trainings is an investment of €599 + VAT per day, and a minimum of 5 participants is required for the chosen session to take place.

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